**When To Set Your Clock Back This Year**

Tecfai Editorial Team

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Post on Oct 28, 2024

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When to Set Your Clock Back This Year: A Guide to Daylight Saving Time

Daylight Saving Time (DST) is a practice that shifts the clock forward by an hour during the spring and summer months, extending daylight into the evening hours. While it may feel like a small change, it can be a bit confusing to remember when to adjust your clocks. So, when exactly do we fall back this year?

The Fall Back Date: November 5, 2023

This year, Daylight Saving Time ends on Sunday, November 5, 2023. At 2:00 AM local time, clocks will be turned back one hour, giving us an extra hour of sleep.

Why Do We Even Have Daylight Saving Time?

The idea behind Daylight Saving Time was to take advantage of longer daylight hours during the summer months by shifting the clock forward, leading to energy savings and a boost in the economy.

While the initial goals are still debated, there's no denying that adjusting the clock twice a year can be disruptive to our sleep cycles and overall health.

Things to Remember as You Fall Back:

• Set your clocks back one hour at 2:00 AM on November 5th.
• Check your smoke detectors and other time-sensitive devices.
• Plan for any potential travel disruptions.
• Prepare for the earlier sunset times.
• Enjoy that extra hour of sleep!

What's Next for Daylight Saving Time?

The future of Daylight Saving Time is uncertain. There are ongoing discussions and legislation in various states and at the federal level about potentially making Daylight Saving Time permanent.

While the future of Daylight Saving Time remains unclear, keeping track of the annual change is crucial.

Stay tuned for updates and continue to follow this blog for the latest information on Daylight Saving Time.