Sam Quek Opens Up About "Heartbreak" Following Strictly Exit
Former Olympic hockey player and Strictly Come Dancing star Sam Quek has candidly discussed the emotional rollercoaster she experienced after being eliminated from the hit BBC dance competition. Speaking openly about the "heartbreak" she felt, Quek revealed the unexpected depth of her connection to the show and the challenges of adjusting back to normal life.
A Deeper Connection Than Expected
Quek, who partnered with professional dancer Aljaž Škorjanec, admitted that her time on Strictly went beyond the usual celebrity dance experience. She developed a strong bond with her dance partner, the other contestants, and the crew, forging friendships that extended beyond the ballroom. This unexpected depth of connection made the exit particularly difficult.
"It was heartbreaking to leave," Quek shared. "I put my heart and soul into it, and I formed such strong bonds with everyone."
Adjusting to Reality
The transition back to everyday life after the intense Strictly bubble was a significant adjustment for Quek. The daily rehearsals, the live shows, and the constant interaction with fellow contestants had become a familiar rhythm, creating a unique sense of camaraderie and support. Stepping away from that environment, Quek explained, left a void that she needed time to adjust to.
"You're so immersed in the world of Strictly for so long," she said, "It's a lot to adjust to being back to normal life. It's quiet, and it's a bit of a shock to the system."
A Lasting Impact
Despite the initial heartbreak, Quek remains deeply grateful for her Strictly experience. She learned new skills, challenged herself physically and mentally, and built lasting friendships.
"I learned so much about myself, and I grew so much as a person," she said. "I'm so grateful for the opportunity."
Quek's honesty and vulnerability offer a relatable glimpse into the emotional side of reality TV, highlighting the profound impact these experiences can have on participants. While her Strictly journey may have ended, the memories and friendships forged will undoubtedly stay with her long after the glitter fades.